Beginner Pilates Mat Class
Jul 27, 2012
Pilates Mat Class – Beginner
$120.00 – 10 sessions
Wednesdays, 6:00am – 7:00am
Beginning 08/01/12 through 10/03/12
South Riding Center
This mat class is designed for adult individuals seeking an introduction to Pilates. Pilates emphasizes core strength, flexibility and postural alignment – allowing for better movement through your daily activities.
Class size is limited to 8 participants.
About the instructor:
Christine Salmon is a certified Pilates instructor. She works full-time as a Physical Therapist Assistant in an orthopedic setting.
To register, please contact Christine Salmon: christinesalmon@verizon.net
- July News & Activities
- Lakeside BOD Meeting
- Pool Closures : No Emergency Phone Access
- New Traffic Pattern Rt. 50 July 5
- Town Hall Closed
- Clean Up - Storm Damaged Tree and Yard Debris
- Route 50 Construction - New Traffic Pattern Alert
- Website &Technology Committee Meeting July 10
- Neighborhood Watch July 9
- Recreation & Grounds Meeting July 9
- Website & Technology Meeting July 10
- Covenants Meeting July 11
- Board of Directors Meeting July 12
- Rt. 50 Traffic Pattern Shift Rescheduled for July 18; Blasting Notice
- Rock Drilling & Blasting July 16
- Budget & Finance Meeting July 18
- Exterior Modification App Deadline
- National Night Out - August 7
- Covenants Meeting July 25
- Board of Directors Meeting August 2
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